Quotes and Readings



This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.  – Alan Watts


You are the sky. Everything else – it’s just the weather.  – Pema Chödrön


Yoga is a dance between control and surrender  – Joel Kraner


Let everything happen to you
Beauty and terror Just keep going
No feeling is final.  – Rainer Maria Rilke


Yoga is more about touching your heart than about touching your toes  – Unknown


Ubuntu is the essence of being human. Ubuntu speaks particularly about the fact that you cannot exist as a human being in isolation. It speaks about our interconnectedness. You can’t be human all by yourself, and when you have this quality – Ubuntu – you are known for your generosity.
We think of ourselves far too frequently as just individuals, separated from one another, whereas we are connected and what you do affects the whole world. When you do well, it spreads out; it is for the whole of humanity.  – Desmond Tutu


We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.  – Pema Chödrön


Life is not inherently meaningful. We make meaning happen through the attention and care we express through our actions.  – Donna Farhi


If we believe in the rebirth of our civilization… then clearly this renaissance must begin in the chambers of our own hearts… We cannot wait for society to change, or for our institutions to be renewed. We, as individuals, must assume responsibility for our own personal transformation.  – Georg Feuerstein