"Doing yoga with Sandra is like a breath of fresh air. She brings refreshing positive energy to the practice of yoga. For those that are newer to yoga, she is supportive and encouraging, and for those that are more familiar, she challenges them to go out of their comfort zone and discover a new level of physical and emotional strength and confidence. I always feel grounded and recharged after practicing with her!" - Lilian

I was missing my yoga classes at the YMCA after a several weeks of shelter in place when Sandra let me know she was going to give a class every Saturday morning. I knew she had been training to be a yoga instructor but I had no idea just how good she is. Her approach is calming, well thought out, and it's so apparent in her instruction that she is committed to providing a safe, nurturing environment for her class. I look forward to Saturday morning yoga class with Sandra. She varies the class each Saturday and reaches out to her class to provide a yoga experience that speaks to them." - Jocelyn